How To Control Your Anger Before It Controls You by Albert Ellis, Raymond Chip Tafrate

How To Control Your Anger Before It Controls You



Download How To Control Your Anger Before It Controls You




How To Control Your Anger Before It Controls You Albert Ellis, Raymond Chip Tafrate
Language: English
Page: 188
Format: djvu
ISBN: 0806520108, 9780806520100
Publisher: Citadel

In their new approach to coping with anger, world famous psychologist Dr. Albert Ellis and Dr. Raymond Chip Tafrate present their thoroughly researched and proven technique designed to help understand the roots and nature of anger. Using simple instructions and exercises, readers can learn to reduce angry reactions to an often difficult and unfair world.

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